Skip to content
Get the PARK appBook online
PARK wayfinding signage at the courts

The Gap. Adults Tennis

Find your Adult Tennis Program

From high-energy cardio sessions to structured group classes and personalised private coaching, there's a program for every adult looking to improve their game, get fit, or simply enjoy tennis.

FastTrack Hit2Fit

FastTrack Hit2Fit

Cardio & Coaching

Looking for a fast paced session that not only includes coaching, but also gets your blood pumping from start to finish? Then look no further, as our Hit2Fit programs are designed with the perfect balance of coaching and cardio to ensure participants improve their tennis and work up a sweat. Suiting a wider variety of standards, Hit2Fit is great for those looking to dust off their old racquets or those looking to release their workday stresses on the tennis court.

Enrol now
Novice Group Sessions

Novice Group Sessions

Beginner

Whether you are just starting off or haven't picked up a racquet in a long time, this 10-week class will get you on the right track. The coach will cover all the fundamentals of forehands, backhands, serves and volleys, building towards holding a rally and commencing point play. With up to 8 players in attendance, FAST TRACK Beginner is a relaxed group session that you can sign up for as many times as you like.

Enrol now
Intermediate Group Sessions

Intermediate Group Sessions

Intermediate

A 10-week class for adults that can control a rally and participate in point play. FAST TRACK Intermediate focusses on improving consistency while also refining technical elements to generate more spin and power. With 8 players spread over 2 courts, FAST TRACK Intermediate builds the intensity and aims to take your game to the next level.

Enrol now
Private Lessons

Private Lessons

All levels

One-on-one (private) or one-on-two (semi-private) sessions allow for detailed and specific stroke analysis and also give participants an opportunity to work on their fitness. This lesson format provides for dramatic improvements in short periods of time.

Enquire now

Book in the app

Download the PARK app

Book courts, join programs and manage your account in one place.

Get the PARK app